Nutrition Consultations
Holistic Nutrition is not a quick fix, it is a lifestyle that is constantly changing with your body over time, which is why I am offering the following program that will hold you accountable:
Revive: 3 Months
- 3 Months of support, accountability, motivation, and health advice
- Weekly 1 hour Zoom Meetings
- $1500 full payment (payment plan available)
Revive: 6 Months
- 6 Months of support, accountability, motivation, and health advice
- Weekly 1 hour Zoom Meetings
- $3000 full payment (payment plan available)
- During each Zoom Meeting we evaluate dietary habits, stress, sleep, food likes and dislikes, personal obstacles, main health concerns, and everything else related to your health
- After each Zoom you will receive:
- Health Plan (includes dietary, lifestyle and supplementary recommendations),
- Menu Options List
- Recipes List
- You gain motivation and learn more about holistic nutrition
- Ongoing email support available Monday-Friday
- You frequently get caught up in the yoyo diet cycle
- You're tired 24/7
- You're "hangry" 24/7
- You constantly crave junkfood
- You have insomnia or restless sleep
- You struggle with your body image
What do you gain from Revive?
- Develop mindful eating habits to lose weight and maintain it
- Increased energy
- Learn to prevent "hanger"
- Learn how to deal with cravings
- Improved sleep
- Learn to love your body
Working with you is my number one priority. I make your Health Plan, Menu Options and Recipes specifically for you, considering your lifestyle; work schedule, home life, hobbies, budget, etc. I make sure that what I recommend to you is realistic so you can follow through and meet your wellness goals.
Let's talk more about this,
Book a free 30 minute discovery call today
Alex Christian, Registered Holistic Nutritionist
